for Home, Gym or Studio :: 50 Mat Exercises, 12 Stretches, 6 Total Workout Routines for Beginner to Advanced :: X Large, Waterproof & Durable – Pilates Exercise Cards, Set of 62 for Women and Men

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NewMe Fitness #ad - Your pilates workout deck includes 50 exercises, 6 routines and a custom workout card you can write on. Clear-cut guidance: your professionally illustrated cards have vivid, detailed diagrams and instructions for a variety of high-impact mat exercises. They're also easy to stash in your gym bag or luggage for use on the go.

No equipment needed. No need for additional Pilates exercise equipment. Sturdier than paper cards: your pilates flash cards are made of plastic - not cardstock - and feature premium printing. Skip the pricey Pilates classes. If you'd rather let us guide you, choose from 6 prescribed Pilates workouts that come with your deck.

for Home, Gym or Studio :: 50 Mat Exercises, 12 Stretches, 6 Total Workout Routines for Beginner to Advanced :: X Large, Waterproof & Durable - Pilates Exercise Cards, Set of 62 for Women and Men #ad - We include 50 high-impact moves-so you can mix and match to create a dynamic variety of workout routines. So they resist tearing and stay looking new, even with frequent use. Full-body workouts and stretching included: Custom workout card you can write on w/ dry erase marker. Click 'add to Cart' to buy now.

. It's an exercise method that can be enjoyed by everyone from kids to seniors, beginners to advanced. This info-packed deck illustrates 50 body-shaping exercises you can use to design your own invigorating workouts and never get bored.

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Yoga Cards, Pose Sequence Flow - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Durable Plastic - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates

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NewMe Fitness #ad - Each routine is specifically created to suit your unique lifestyle or occupation. Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. Rotate through the different yoga routines or pick a pose at random. This yoga sequencing deck allows you to Om outdoors and complete a rewarding practice no matter where you find yourself.

Large easy to follow yoga practice guide - you can read through the yoga flash cards deck with Sanskrit before you begin, or simply lay the large exercise cards in front of you as you go through each flow. There are also 2 blank cards to create your own yoga sequence. Take your yoga practice with you - yoga dvd's, yoga teachers and wifi are in short supply when you take your practice into the wild or travel to far flung places.

This deck of yoga exercise cards makes it easy to get down and do some downward dog or sun salutations no matter what time it is ! Yoga Practice Card Features ✔ 70 Yoga Asanas - Essential yoga postures clearly illustrated on large durable cards. Don't forget to fill out your goals, plan, and deadline.

Yoga Cards, Pose Sequence Flow - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Durable Plastic - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates #ad - These cards are endorsed by professional yoga teachers with hundreds of hours of experience who have helped people achieve serious results and complete body transformations. Clear posture illustrations, with a full text explanation will guide you through your practice. Endless combinations for daily practice- you can use our yoga routines or make your own combinations.

It will bring amazing benefits to both the mind and body.

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Large, Durable Cards - Increase Flexibility - Prevent Muscle Strains, Promote Circulation + Speed up Recovery Time - 50 Stretching Exercises - NewMe Fitness Stretching Flexibility Exercise Cards

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NewMe Fitness #ad - 6 premade stretching routines and 2 blank cards to create your own sequence. Each set of exercises is designed to target a different muscle group and is suitable for various sports such as bodybuilding, cycling, and swimming. Large clear illustrations fitness cards - these home fitness cards illustrate the correct start/finish positions, and shows how to stretch the entire body.

Benefits of stretching: improves your posture | reduces stress | increases flexibility | Increases Stamina | Reduced Risk of Injury | Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation | Use a dry erase marker to check off the calendar card the days you stretched.

Displaying exactly how to do each exercise ✔ Perfect for men and women of all ages and fitness levels. Conveniently divided into muscle groups targeted. Perfect for visual learners. There are also 2 blank cards to create your own yoga sequence. Take your yoga practice with you - yoga dvd's, yoga teachers and wifi are in short supply when you take your practice into the wild or travel to far flung places.

Large, Durable Cards - Increase Flexibility - Prevent Muscle Strains, Promote Circulation + Speed up Recovery Time - 50 Stretching Exercises - NewMe Fitness Stretching Flexibility Exercise Cards #ad - 50 different stretches for before or after exercise - increase your range of motion, running/sports, prevent injury and speed up recovery time! Choose a warmup or cooldown routine that suits you. The routines are suited for both men and women of all fitness levels. Stay safe and stretch -taking the time to stretch will reduce muscle tension, and feel younger than ever! You can even punch a hole and put a ring through the deck, sit for long periods of time pain free, increase circulation and make the body feel more relaxed.

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Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine

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NewMe Fitness #ad - Get your cards today! click on the "add to cart" button above to order yours today! The yoga card deck with everyone in mind - yoga is not just for the yogis and yoginis of the world. Each routine is specifically created to suit your unique lifestyle or occupation. Complete set of workout cards for stretching exercise - unbelievable easy to follow! 50 of the best stretching exercises printed on large workout cards.

Perfect for visual learners. Each set of exercises is designed to target a different muscle group and is suitable for various sports such as bodybuilding, cycling, and swimming. Large clear illustrations fitness cards - these home fitness cards illustrate the correct start/finish positions, and shows how to stretch the entire body.

Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine #ad - Build strength, increase energy, relieve pain, increase flexibility, reduce stress, and bring a sense of calm and tranquility into your life when you follow our comprehensive set of yoga asanas. Full-body workouts and stretches included: Custom workout card you can write on w/ dry erase marker. Get fit & feel great about how your body looks! have you lost your energy & strength? do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize.

If you're not 100% satisfied, send your poster back and we'll refund your money. 6 premade stretching routines and 2 blank cards to create your own sequence. The routines are suited for both men and women of all fitness levels.

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Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" Cards

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NewMe Fitness #ad - We're going to raise the price soon, so get this great price while you can. Great for indoor workouts and home gyms. Great for indoor workouts and home gyms. 6 premade stretching routines and 2 blank cards to create your own sequence. Bend down to pick things up without a groan, so you can easily flip through the different stretching exercises.

Full-body workouts and stretches included- custom workout card you can write on w/ dry erase marker. Our dumbbell exercise workout cards features - simple, easy to understand graphics display exactly how to do each exercise - A lifetime's worth of workout options! - Divided by muscle groups targeted We offer a 100% satisfaction guarantee.

If you're not 100% satisfied, send your poster back and we'll refund your money. This yoga sequencing deck allows you to Om outdoors and complete a rewarding practice no matter where you find yourself. Large easy to follow yoga practice guide - you can read through the yoga flash cards deck with Sanskrit before you begin, or simply lay the large exercise cards in front of you as you go through each flow.

Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" Cards #ad - Transform your body: build muscle, biceps, triceps, hamstrings, arms, chest, tone & tighten your body. Exercise your entire body; shoulders, legs, deltoids, core, glutes, etc! Perfect home workouts or creating your own fitness program routine. Easy to follow: easy, easy easy. Build muscle by lifting heavier and heavier weights.

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Foam Roller Exercise Cards, Set of 62 - Guided Stretching & Recovery Workout for Home or Gym :: Illustrated Fitness Flash Cards with 50 Exercises, for Men & Women :: Large, Durable, Waterproof

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NewMe Fitness #ad - Great for indoor workouts and home gyms. 50 different stretches for before or after exercise - increase your range of motion, running/sports, prevent injury and speed up recovery time! Choose a warmup or cooldown routine that suits you. The routines are suited for both men and women of all fitness levels.

Stay safe and stretch -taking the time to stretch will reduce muscle tension, sit for long periods of time pain free, and feel younger than ever! You can even punch a hole and put a ring through the deck, increase circulation and make the body feel more relaxed. Fully guided self-massage pre and post workout: Features 50 foam roller workout exercises you can combine to loosen tight muscles and accelerate recovery.

There is also a full text explanation on the other side of the images. Clearly illustrated start/finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. The foam roller is a fundamental myofascial release a form of massage therapy tool that can help you combat post-workout soreness and get back in the game faster.

Foam Roller Exercise Cards, Set of 62 - Guided Stretching & Recovery Workout for Home or Gym :: Illustrated Fitness Flash Cards with 50 Exercises, for Men & Women :: Large, Durable, Waterproof #ad - No need to hold them too close. Tough plastic cards, not paper: our exercise playing cards are more durable than cardstock and stand up much better to moisture & frequent handling. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, abs, improve strength and posture.

Need more information? We have a full text explanation on the other side.

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Half Balance Ball Exercise Cards, Set of 62 :: for a Home or Gym Workout :: Large Flash Cards with 50 Stability Exercises for All Fitness Levels, Even Beginners :: Durable & Waterproof

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NewMe Fitness #ad - Shuffle them up - and never do the same workout twice. Fully illustrated with clear instructions: With straightforward diagrams and helpful tips, your exercise ball fitness cards give you a fast and easy way to master this powerful fitness tool. Bigger than competitor decks: at 3. 5" x 5", these oversized workout cards are easy to read from a distance.

Each card features clear illustrations that show you exactly how to perform each move. There is also a full text explanation on the other side of the images. Need more information? We have a full text explanation on the other side. Clear posture illustrations, with a full text explanation will guide you through your practice.

Endless combinations for daily practice- you can use our yoga routines or make your own combinations. Yet they're still compact enough to fit into your gym bag or luggage. Made of long-lasting plastic, not paper: Unlike paper cards, sweat and travel. Build strength, relieve pain, increase energy, reduce stress, increase flexibility, and bring a sense of calm and tranquility into your life when you follow our comprehensive set of yoga asanas.

Half Balance Ball Exercise Cards, Set of 62 :: for a Home or Gym Workout :: Large Flash Cards with 50 Stability Exercises for All Fitness Levels, Even Beginners :: Durable & Waterproof #ad - Full-body workouts and stretches included: Custom workout card you can write on w/ dry erase marker. Ready to tone up, slim down and feel more confidence and energy? All you need is your half balance ball and NewMe Fitness Exercise Cards. Largest most complete workout deck on the market: we don't waste your time with blank "wild" cards, too much clutter or too hard to understand.

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Medicine Ball Exercise Cards, Set of 62 - for a High Intensity Home or Gym Workout :: 50 Exercises for All Fitness Levels :: Extra Large 3.5 x 5", Waterproof & Durable, with Diagrams & Instructions

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NewMe Fitness #ad - 50 different stretches for before or after exercise - increase your range of motion, running/sports, prevent injury and speed up recovery time! Choose a warmup or cooldown routine that suits you. No more guesswork. 2x the size of competitors decks: at 3. 5" x 5", these xl workout routine cards are much larger than other brands with graphics that are easy to see from a distance.

There is also a full text explanation on the other side of the images. This yoga sequencing deck allows you to Om outdoors and complete a rewarding practice no matter where you find yourself. Large easy to follow yoga practice guide - you can read through the yoga flash cards deck with Sanskrit before you begin, or simply lay the large exercise cards in front of you as you go through each flow.

Medicine Ball Exercise Cards, Set of 62 - for a High Intensity Home or Gym Workout :: 50 Exercises for All Fitness Levels :: Extra Large 3.5 x 5", Waterproof & Durable, with Diagrams & Instructions #ad - 6 premade stretching routines and 2 blank cards to create your own sequence. No need to hold them too close. Tough plastic cards, not paper: our exercise playing cards are more durable than cardstock and stand up much better to moisture & frequent handling. Need a gift for your favorite fitness fanatic? These Medicine Ball Exercise Cards from NewMe Fitness are ideal for anyone looking to achieve their best body.

Goal & calendar cards keep you motivated. Durable-not flimsy: arriving in a laminated box, your plastic gym exercise cards are waterproof and printed with metallic ink. The yoga card deck with everyone in mind - yoga is not just for the yogis and yoginis of the world.

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Suspension Exercise Cards , Set of 62 : Compatible w TRX, Woss, & Ritfit Trainer Straps : 50 Exercises for a Total Body Workout :: Extra Large, Waterproof & Durable, With Diagrams & Instructions

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#ad - 62 cards with 50 exercises more value than other brands 3. 5" x 5" - twice the size of ordinary playing cards 7 professionally designed workouts make-your-own workout card you can write on it Shows muscles being worked Zero waste no blank or "wild" cards Waterproof Plastic, the gym, the office, so they won't bend or tear Recommended by fitness experts Praised by personal trainers, our cards are ideal for beginners as well as pros, and can be used at home, or while traveling.

Custom workout card you can write on w/ dry erase marker. Also contains a guide and calendar. Increase your core strength and balance. Bigger deck & larger size than competitors': featuring jumbo, easy-to-read cards, your exercise guide set has 62 cards - 50 exercises, 12 stretches, 6 workouts, & custom workout templates.

Suspension Exercise Cards , Set of 62 : Compatible w TRX, Woss, & Ritfit Trainer Straps : 50 Exercises for a Total Body Workout :: Extra Large, Waterproof & Durable, With Diagrams & Instructions #ad - Step-by-step guidance: your at-home workout cards feature crisp, detailed diagrams & instructions that show proper form and helpful workout tips. Goal & calendar cards keep you motivated. Durable-not flimsy: arriving in a laminated box, your plastic gym exercise cards are waterproof and printed with metallic ink.

Get the most from your half balance ball: these exercise ball cards include 50 movements targeting your core, back & upper/lower body. Yet they're still compact enough to fit into your gym bag or luggage. Made of long-lasting plastic, not paper: Unlike paper cards, sweat and travel.

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with Guided Strength Training Workouts for Home or Gym :: Illustrated Fitness Cards with 50 Exercises :: Large Size, Durable & Waterproof - Battle Rope Exercise Cards, Set of 62

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NewMe Fitness #ad - Clear posture illustrations, with a full text explanation will guide you through your practice. Endless combinations for daily practice- you can use our yoga routines or make your own combinations. There are also 2 blank cards to create your own yoga sequence. Take your yoga practice with you - yoga dvd's, yoga teachers and wifi are in short supply when you take your practice into the wild or travel to far flung places.

62 cards more cards than other decks 50 exercises, 6 workouts & 12 stretches 3. 5" x 5" size - easy to see from a distance clear, straightforward diagrams custom workout card you can write on w/ dry erase marker Durable cards resist tearing / bending For all fitness levels, beginner to pro Portable deck fits in any gym or luggage bag In this deck, you'll also find custom cards that allow you to create your own personal routines based on your fitness objectives.

with Guided Strength Training Workouts for Home or Gym :: Illustrated Fitness Cards with 50 Exercises :: Large Size, Durable & Waterproof - Battle Rope Exercise Cards, Set of 62 #ad - There is also a full text explanation on the other side of the images. Each set of exercises is designed to target a different muscle group and is suitable for various sports such as bodybuilding, cycling, and swimming. Large clear illustrations fitness cards - these home fitness cards illustrate the correct start/finish positions, and shows how to stretch the entire body.

Clear illustrations show you just what to do-so you can see visible, dramatic results faster. Each card gives you a visual guide for performing an exercise from start to finish. Intensify your strength-training and build the body you want in less time.

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Exercise Resistance Equipment for Toning & Sculpting Inner & Outer Thighs-Improve Core Power Strength, Flexibility & Posture-Workout Poster & Bag - MANTRA SPORTS Pilates Ring Magic Fitness Circle

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Mantra Sports #ad - Unlike other coquet joli that only work one or two muscle groups, the Mantra Sports SuperFit Circle lets you exercise your upper body, lower body and core for greater overall body tone and conditioning. Build muscle by lifting heavier and heavier weights. Also contains a guide and calendar. They're handsomely packaged in a sturdy box.

Engaging your entire body: back, shoulders, legs, arms, hands & core-to quickly sculpt and strengthen muscles and transform your physique. Optimal resistance for faster results: why settle for flimsy rings that can easily be squeezed together? Professional instructors developed our studio strength 14-inch ring so you won't outgrow the tension-making it the only Pilates ring you'll ever need!

Exercise Resistance Equipment for Toning & Sculpting Inner & Outer Thighs-Improve Core Power Strength, Flexibility & Posture-Workout Poster & Bag - MANTRA SPORTS Pilates Ring Magic Fitness Circle #ad - Clear posture illustrations, with a full text explanation will guide you through your practice. Endless combinations for daily practice- you can use our yoga routines or make your own combinations. Our deck has 70 poses, and 9 yoga flows for every level. Take your pilates anywhere, anytime: take your pilates equipment to the office or studio with our double strap carry bag.

Each routine is specifically created to suit your unique lifestyle or occupation. Transform your body in less time: maximize your resistance training system with interchangeable, high-impact body- weight exercises that target your core, shoulders, arms, glutes, abs, chest, & legs. Bigger deck for your money + larger cards 3.

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